Boxing at Nam Yang Brighton
The sweet science. One of the oldest and most efficient combat sports around. The boxing world has always been blessed with a plethora of talented boxers and we hope to continue that trend. From Muhammed Ali and Rocky Marciano through to Mike Tyson and Floyd Mayweather and now with Anthony Joshua and Vasyl Lomachenko. Boxing is a fundamental element of most Combat Sports and a solid base to build on.
At Nam Yang Brighton we are delighted to be able to offer Boxing classes with ABA registered Boxing coach Luke Hewit from Whitehawk ABC. Luke is a highly experienced semi professional boxer, with over 40 fights to his name. He is now the main coach at Whitehawk ABC and regularly takes teams out to competitions.
This boxing class is designed to improve your hand speed, technical boxing ability and improve your hands for kickboxing. It is very much a technical boxing class, with a small amount of conditioning.
Shadow boxing, bag work, pad work, partner drills and technical sparring are the main areas of focus for the class. The idea is to help our competition team improve their hands and the lessons are great fun too!