Our Adult Program offers a welcoming, supportive space to train, grow, and challenge yourself. Whether you’re completely new to martial arts or returning after time away, our classes are designed to build confidence, fitness, and focus at a pace that suits you.
Our sessions balance practical skill development with mindfulness, mobility, and conditioning. You’ll improve strength, coordination, and resilience while becoming part of a friendly, inclusive community.
Classes are taught at both of our clubs in Brighton and Hove
We offer adult martial arts in:
Muay Thai
K1
Boxing
Savate
Kung Fu
Shuang Yang the White Crane soft art (including Qi Gong)
We offer a free trial, so why not book in today! Head here to book in.